BERRY GREEN SMOOTHIE
I always thought making a smoothie in the morning is a very time consuming, messy process and lets face it, who wants to add another task in the morning when everyone is in a rush?Then of course when I had to add more fruits and veggies in my diet,I just had to do it and it just became part of my routine.Now it takes me just about 6-7 mts to make it.
RECIPE FOR BERRY GREEN SMOOTHIE:
Frozen or fresh Mixed Berries(strawberry,blueberry and raspberry):1 cup
Ripe Banana:1/2 Mixed greens(I get the power greens from costco): 1 cup
Almonds: 8-10 (with 1 cup water) or Unsweetened almond milk:1 cup
Ginger:1” piece Turmeric root:1/2” piece
Mint leaves:3-4… for garnish
Blend everything together and and pour in a tall glass.Garnish with mint leaves and enjoy!
Recently I discovered that Costco even carries a ready to blend frozen smoothie mix.It has pre-made packages which are convenient to use in a jiffy if you are in a hurry.